Resources

​6 Simple Calming Strategies (i.e. Body Scan, Calm Breath & Progressive
Muscle Relaxation)

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Meditation 101

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Breathing Techniques for Stress Reduction & Relaxation 

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Calm Breathing

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Unhelpful Thinking Styles

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Time management & Productivity Resources 

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Career Search Resources - Clients, contact Watershed for the up-to-date
Job Search Resource Guide 

Graduate School Coaching

Planning for Success in Graduate School

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​SQ4R Method for Graduate Students​​ ​

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Preparation for National Exams: Grad School Coaching's Guide to the National Exams in Counseling (NCE & NCMHCE) = for current clients and attendees of training programs)
 

Career Search Resources - Grad School Clients, contact Watershed for the up-to-dateJob Search Resource Guide 

Connecting with our LGBTQ+ Community Guide

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TGD RESOURCE GUIDE (TGD = Transgender & Gender Diverse)

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• Watershed Counseling & Consultation Service's TGD Resource Guide is updated regularly

• Bookmark this page to have access to the latest version of the TGD Resource Guide 

• Please distribute the link to this page widely so others may have access  

TGD Terminology / Definition List from Watershed 

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• Articles related to supporting TGD individuals = See TGD Resource Guide above

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​Resources for Starting & Effectively Running a GSA  (Gender & Sexuality Alliance Group)

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Gender-Neutral Pronouns: Readings & Resources​

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Our book Teaching LGBTQ Psychology is available from APA (American Psychological Association) Publishing ​​​

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​FLASH - Comprehensive Sexuality Education Curriculum Program

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Sexual Identity & Gender Identity Lesson Plans

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Consulting Clients, contact Watershed for more information regarding resources
based on Puberty, Health Education, Sexul Identities and Gender Identities for
Schools/Universities