Resources

​6 Simple Calming Strategies (i.e. Body Scan, Calm Breath & Progressive
Muscle Relaxation)

​

Meditation 101

​

Breathing Techniques for Stress Reduction & Relaxation 

​

Calm Breathing

​

Unhelpful Thinking Styles

​

Time management & Productivity Resources 

​

Career Search Resources - Clients, contact Watershed for the up-to-date
Job Search Resource Guide 

Graduate School Coaching

Planning for Success in Graduate School

​

​SQ4R Method for Graduate Students​​ ​

​

Preparation for National Exams: Grad School Coaching's Guide to the National Exams in Counseling (NCE & NCMHCE) = for current clients and attendees of training programs)
 

Career Search Resources - Grad School Clients, contact Watershed for the up-to-dateJob Search Resource Guide 

Connecting with our LGBTQ+ Community Guide

​

TGD RESOURCE GUIDE (TGD = Transgender & Gender Diverse)

​

• Watershed Counseling & Consultation Service's TGD Resource Guide is updated regularly

• Bookmark this page to have access to the latest version of the TGD Resource Guide 

• Please distribute the link to this page widely so others may have access  

TGD Terminology / Definition List from Watershed 

​

• Articles related to supporting TGD individuals = See TGD Resource Guide above

​

​Resources for Starting & Effectively Running a GSA  (Gender & Sexuality Alliance Group)

​

Resources & Readings for Supporting TGD School Personnel

​

Gender-Neutral Pronouns: Readings & Resources​

​​

​​

Our book Teaching LGBTQ Psychology is available from APA (American Psychological Association) Publishing ​​​

​
​FLASH - Comprehensive Sexuality Education Curriculum Program

​

Sexual Identity & Gender Identity Lesson Plans

​

Consulting Clients, contact Watershed for more information regarding resources
based on Puberty, Health Education, Sexul Identities and Gender Identities for
Schools/Universities